Thursday, May 26, 2011
[WATCH]: Equalizer Workout with kids as extra Weight
The Equalizers by Lebert Fitness is such a great piece of equipment. I am a huge fan of body weight exercise and part of my daily routine is to do as many push ups, chin ups, and dips as I can do....as you will see this piece of genius equipment allows me to easily transition to various different exercises quickly....also being a father of two small kids, I can use them as added weight to help increase my strength. If your a parent and find it too hard to make time to go to the gym get these...I will be posting different workouts each week. The trick is to rep out as many of one exercise to the point of exhaustion.
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